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10 minute solution: Ultimate boot camp / produced and directed by Andrea Ambandos.
10-minute workouts to shape up your body.
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Catalogue Record 99274
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Catalogue Record 99274
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Catalogue Information
Catalogue Record 99274
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Catalogue Record 99274
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B095123
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Catalogue Record 99274
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Title
10 minute solution Ultimate boot camp / produced and directed by Andrea Ambandos. [videorecording]
Ten minute solution
Portion of title
Ultimate boot camp
Publisher/Date
Beverly Hills, CA : Anchor Bay Entertainment, c2010.
Pagination etc.
1 videodisc (DVD) (ca. 57 min.) : sd., col. ; 4 3/4 in.
Contants note
Special features: customizable workouts.
Contents note
Fat fighting skills & drills -- Ultimate upper body training -- Ultimate lower body training -- Ultimate total body training -- Six pack ab attack.
Creation Note
Produced and directed by Andrea Ambandos, Dragonfly Productions, Inc.
Performer note
Instructor, Jessica Smith.
Summary Note
10-minute workouts to shape up your body.
Target audience note
Exempt from classification.
Subject
Aerobic exercises
Exercise for women
Physical fitness
Exercise
Documentary
Added Author
Anchor Bay Entertainment, Inc
Links to Related Works
Subject References:
Aerobic exercises
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Documentary
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Exercise
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Exercise for women
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Physical fitness
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Authors:
Ambandos, Andrea
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Smith, Jessica
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Corporate Authors:
Anchor Bay Entertainment, Inc
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